Conscious Uncoupling

For any couple that is uncoupling, whether a legal divorce or an unmarried breakup, a wide range of emotions is to be expected. Fear of what’s ahead, grief of what’s left behind, resentment towards your partner, guilt and shame about what you could’ve done differently. Couples are often stuck in communication patterns that have left them devastated and in opposite corners.

(Un)couples therapy is a supportive space for two people to part ways in an emotionally sensitive way that honors the relationship and both of the individuals’ paths forward. This space is especially important when there are children involved and the individuals will continue in a co-parenting relationship.

With every ending, there is a new beginning. Give yourself and your partner the space to navigate this transition peacefully and lovingly.

Please note that I do not serve any role or service in divorce or custody cases. I will not testify on behalf of either party and will remain neutral and supportive of the family as a unit.